Cognitive Behavioral Therapy for Panic Attacks
Cognitive behavioral therapy (CBT) is one form of psychotherapy that is often used to treat anxiety disorders and other conditions. CBT has been found to be an effective treatment option to help manage panic attacks. Learn more about CBT for panic attacks.
Treatment for Panic Disorder
Panic disorder, panic attacks, and agoraphobia are treatable conditions. In order to decide how you want to recover from your condition, it is important to know your treatment options. Listed here are some of the most common treatment options for panic disorder.
Medications for Panic Disorder
Prescription medication is a common choice to effectively treat the symptoms of panic disorder, panic attacks, and agoraphobia. Here you will find an overview of the most common medications for panic disorder.
Antidepressants and Suicide
The association of increased suicidal thoughts, especially among adolescents, with antidepressant treatment has been a center of attention and controversy in recent years. Here you will find information about the connection between antidepressants and suicide risk.
Antidepressants for Panic Disorder
Antidepressants are a popular treatment option for mood and anxiety disorders, including panic disorder. Learn more about the different types of antidepressants and how they are used to treat panic disorder.
Xanax (alprazolam) is one type of benzodiazepine used to treat anxiety disorders. Find out more through these FAQs about Xanax for panic disorder.
Aromatherapy for Panic Disorder
Aromatherapy utilizes essential oils to assist in promoting health and wellness. Some scents have been found to help reduce feelings of stress and anxiety. Here you will find information on the use of aromatherapy for panic disorder.
Your First Therapy Session
Have you decided to attend therapy? Here you will find information on what to expect at your first session and some questions to ask your new therapist.
Animal-Assisted Therapy for Panic Disorder
Animal-assisted therapy (AAT) has become a more common treatment option for mood and anxiety disorders. AAT can help a person with panic disorder in skill-builiding and achieving therapeutic goals. Find out more about AAT for panic disorder.
EMDR for Panic Disorder
EMDR is technique that is used by mental health specialists to assist clients in overcoming past traumatic events. Here you will find more on EMDR, including ways in which it helps with panic disorder symptoms.
Massage Therapy for Panic Disorder
Massage therapy is used to treat a variety of medical and mental health conditions. Therapeutic massage can also help ease stress and anxiety. Here you will find information on massage therapy for panic disorder.
Rational Emotive Behavioral Therapy
Rational emotive behavioral therapy (REBT) is a form of therapy that can be used for the treatment of mood and anxiety disorders. Here you will find information on REBT for panic disorder,
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is often used to help reduce panic and anxiety symptoms. CBT can assist with overcoming negative thoughts and changing unhealthy behaviors that are contributing to panic disorder.
Anti-anxiety medications, known as benzodiazepines, are often prescribed to reduce the severity of anxiety and panic attacks. These medications have been determined to be safe and effective for the treatment of panic disorder. Here you will find information on the potential risks of benzodiazepines.
Panic-Focused Psychodynamic Psychotherapy
Panic-focused psychodynamic psychotherapy (PFPP) is based off of many psychoanalytic concepts. Here you will find information on how PFPP is used for the treatment of panic disorder.
Group Therapy for Panic Disorder
Group therapy can help people with panic disorder connect with others who understand and develop their coping techniques. Here you will find more information on how group therapy can be used in the treatment of panic disorder.
Marriage and Family Therapy
Marriage and family therapy (MFT) may be helpful when your struggle with panic disorder is affecting your closest relationships. Here you will find information on MFT for the treatment of panic disorder.
Therapy Options for Panic Disorder
There are numerous forms of psychotherapy available to treat anxiety disorders. Here you will find information on the most common forms of therapy options for panic disorder.
Therapy for Panic Disorder and Specific Needs
Group therapy, marriage and family therapy, and art therapy are common treatment options that can address specific needs. Here you will find an overview of these therapy options and how they are used to treat panic disorder.
Art Therapy for Anxiety
Art therapy is a therapeutic process that involves using creative expression for healing and growth. Here you will find information on how art therapy can be used to treat anxiety and panic disorder.
Acupuncture for Panic Disorder
In recent years, acupuncture has grown in popularity as a way to treat a variety of medical and mental health conditions. Acupuncture is believed to help bring back balance to the body and mind. Here you will find more information about acupuncture for panic disorder.
Getting Treatment for Panic Disorder
Receiving treatment for panic disorder often begins by seeing your doctor or mental health specialist. The treatment process typically involves getting a diagnosis, determining treatment options, and staying on track once treatment has ended. This article outlines the basics of the treatment process.
Complementary and Alternative Medicine
Complementary and alternative medicine (CAM) describe numerous unconventional practices that are used for health and wellbeing. Although research is limited, some CAM practices have been found to help reduce anxiety-related symptoms. Here you will find information on the most common CAM practices for panic disorder.
Why Isn’t My Medication for Panic Disorder Working?
Many people are prescribed medication for the treatment of panic disorder. However, some may question why it isn't working. Here you will find information on this common FAQ about panic disorder medication.
Treatment Providers for Panic Disorder
There are different types of mental health professionals available who are qualifies to treat panic disorder and agoraphobia. Learn more about the most common types professionals who treat panic disorder.
FAQs About Prozac for Panic Disorder
Prozac (Fluoxetine) is a SSRI that is frequently prescribed to treat mood and anxiety disorders, including depression and panic disorder. Here you will find answers to some of the most frequently asked questions about Prozac for panic disorder.
How Long Does it Take for Antidepressants to Work?
Studies have shown that antidepressants are effective in reducing or eliminating panic attacks and improving anticipatory anxiety and symptoms of agoraphobia. Unfortunately, antidepressants generally don’t result in an immediate relief of symptoms.
Finding Help for Panic Disorder
Finding help for panic disorder may seem confusing and intimidating at first. You may be wondering where you can get the help you need and what it will be like to meet with a professional. Here you will tips to getting help for panic disorder.
Klonopin (clonazepam) is a type of anti-anxiety medication that is commonly prescribed to treat anxiety disorders and panic attacks. Learn more through these FAQs about Klonopin for panic disorder.
Issues with the Diagnosis of Panic Disorder
Mental health professionals will provide you with a diagnosis and help you in treatment planning and managing your condition. Getting the right diagnosis can set you forward on your path towards recovery. However, different issues in diagnosis can occur. Here you will find information on potential problems with the diagnosis of panic disorder.
How Can I Open Up in Therapy?
Many people feel intimated about attending therapy, often worrying that they will not be able to open up to their therapist. Building rapport with your therapist may take time and a little effort on your behalf. Find out how you can more easily open up in therapy and get the most out of the therapeutic process.
Desensitization for Panic Disorder
Certain situations may trigger your panic attacks, which can lead to phobias and avoidance behaviors. Learn how to overcome your fears by facing them in your imagination through a process known as desensitization for panic disorder.
Benzodiazepines for Panic Disorder
Benzodiazepines are a type of anti-anxety medication used to treat the symptoms of panic disorder and other conditions. Learn more through this overview of benzodiazepines for panic disorder.
FAQs About Celexa for Panic Disorder
Celexa (citalopram) is a type of antidepressant used to treat anxiety disorders and other conditions. Learn more through these FAQs about Celexa for panic disorder.
Hypnotherapy for Panic Disorder
Hypnotherapy is currently being used to treat a variety of conditions, but it is a technique that is often misunderstood. Here you will find an overview of hypnotherapy, including how it can be used to treat panic disorder.
Reiki for Panic Disorder
Reiki originated in Japan as a healing approach used to create balance throughout the body, mind, and spirit. Here you will find more information about Reiki, including what to expect during a typical session and how to locate a practitioner.
Yoga Therapy for Panic Disorder
Yoga therapy is a healing process in which a practitioner guides a client through yoga postures, breath work, meditation, and relaxation. Here you will find more information on yoga therapy, including how it is being used to treat panic disorder.
Valium (diazepam) is a type of benzodiazepine that is often prescribed to help lessen the severity of anxiety and panic attacks. Here you will find an overview of the use of Valium for panic disorder.
Paxil (paroxetine) is an antidepressant used to treat mood and anxiety disorders. Learn more about Paxil, including common side effects, precautions, and how Paxil is used to treat panic disorder.
Ativan (lorazepam) is a benzodiazepine used to treat anxiety and panic attacks. Here you will find an overview on Ativan for panic disorder.
Zoloft (sertraline) is one type of antidepressant that can be prescribed to treat panic disorder with or without agoraphobia. Here you will find an overview of about Zoloft and how it is used for panic disorder.
What are Antidepressants?
As the name implies, antidepressants were initially used for the treatment of depression. It soon became evident, however, that in addition to improving one’s mood, antidepressants had an anti-panic and anti-anxiety effect on those with anxiety-related problems.
Antidepressants and Suicide Risk
The FDA issued a black box warning, cautioning about the use of antidepressants and potential risk of increased suicidal thoughts and behaviors. Here you will find information about antidepressants and suicide risk.
Monoamine Oxidase Inhibitors MAOIs
Monoamine Oxidase Inhibitors (MAOIs) are a type of antidepressant that can be prescribed to treat panic disorder and other conditions. Here you will find an overview of MAOIs for panic disorder.
Tricyclic Antidepressants (TCAs) are a type of medication that can be used in the treatment of panic disorder and other conditions. Here you will find an overview about TCAs for panic disorder.
Maintaining Your Success
Once you have completed treatment for panic disorder, it will be important that you work towards maintaining your success. Here you will find information on what to do when treatment for panic disorder ends.
Psychotherapy for the Treatment of Panic Disorder
Psychological interventions are often used for the treatment of panic disorder. Here you will find some common interventions that are thought to be beneficial in reducing panic attacks and agoraphobia.
Going to Therapy
Therapy is one of the most common treatment options for panic disorder and/or agoraphobia. Deciding to go to therapy can be a big step towards your recovery process. However, therapy can feel intimidating at first and will require an investment in your time and energy. From your first session to life after therapy, here you will find information...
Systematic desensitization involves using relaxation techniques to gradually become less sensitive to anxiety-provoking situations. Here you will find information about this technique and how it works.
Getting Help for Panic Disorder
What is holding you back from getting help for panic disorder? Learn about common barriers to treatment, popular treatment options, and resources for getting help for panic disorder.
Systematic Desensitization Exercise
Systematic Desensitization is a technique used to manage anxiety, panic attacks and phobias. Here you will find information about how to use systematic desensitization to conquer your fears.
Cognitive Behavioral Therapy for Panic Disorder
Cognitive behavioral therapy is commonly used for the treatment of panic disorder. Here you will find information about CBT along with some of the CBT techniques that may behelpful in the treatment of PD.
Cognitive Behavior Modification
Are negative thought patterns contributing to your anxiety and panic? Find out how you can use cognitive behavior modification to help your recovery from panic disorder.
Antidepressants and Weight Gain
One common and troubling side effect with antidepressant therapy is weight gain. Learn the steps you can take to deal with this troubling side effect.
Rational Emotive Behavior Therapy
Rational emotive behavior therapy - REBT – is a cognitive behavioral technique developed by Dr. Albert Ellis. REBT is known to be effective for the treatment a variety of anxiety disorders, including panic disorder. Learn more about REBT, including therapy techniques and finding an REBT professional.
Panic-Focused Psychodynamic Therapy (PFPP)
Panic-focused psychodynamic psychotherapy (PFPP) is a form of treatment for panic disorder based on certain psychoanalytic concepts. In general, these concepts assume that people are defined by early human experiences and that unconscious motives and psychological conflicts are at the core of current behavior.
Research Study on Panic-Focused Psychodynamic Psychotherapy
Researchers conducted a small but significant study involving the effectiveness of panic-focused psychodynamic psychotherapy (PFPP). The study demonstrates that PFPP is promising as a therapeutic approach in treating panic disorder.
Benzodiazepines: Addiction and Dependence
Benzodiazepines are a class of medications commonly prescribed for the treatment of anxiety and panic attacks associated with panic disorder. Benzodiazepines can be physically and psychologically addicting. But, is physical dependence on a benzodiazepine the same as addiction?
Benzodiazepines: Schedule IV Controlled Substances
Benzodiazepines are a class of medications commonly used for their tranquilizing and anti-anxiety effects and are often used in the treatment of panic disorder. Benzodiazepines are considered a “Schedule IV controlled substance.” But, what exactly does that mean?
Benzodiazepines: Abuse, Tolerance, Dependence, Addiction
Benzodiazepines are a class of medications commonly prescribed for the treatment of anxiety and panic attacks associated with panic disorder. Because benzodiazepines stimulate the brain’s reward or pleasure centers, they have the potential for abuse. Here you will find information about abuse, tolerance, dependence and addiction of benzodiazepines.
Benzodiazepines for the Treatment of Anxiety
Benzodiazepines are a class of medications commonly used to treat anxiety associated with panic disorder or other anxiety disorders. Here you will learn more about benzodiazepines, including precautions, side effects and potential for abuse or dependence.
Monoamine Oxidase Inhibitors (MAOIs)
Monoamine oxidase inhibitors are a class of antidepressants that were developed in the 1950s. They may be used for the treatment of depression and anxiety disorders, especially when treatment with other classes of antidepressants have failed to produce results.
Dietary Precautions While Taking MAOIs
Tyramine is a compound found in many foods, beverages and other substances. This compound has an effect on blood pressure and is regulated by the MAO enzyme. When the MAO enzyme is inhibited (i.e., when taking an MAOI), tyramine can reach dangerously high levels, resulting in critically high blood pressure. While taking an …
Medications and Serotonin Syndrome
The U.S. Food and Drug Administration issued a warning about the increased risk of serotonin syndrome as a result of combining certain antidepressants with certain headache medications. But, the list of medications that have been implicated in an increased risk of serotonin syndrome is far more extensive. Here you will find information about the various medications that may pose a risk of SS, especially when combined.
Serotonin syndrome, or serotonin toxicity, is a rare condition caused by dangerously high levels of serotonin in the brain. It can be potentially life-threatening. It is generally caused by mixing two or more medications that affect serotonin levels in the brain. Here you will find information about the symptoms, treatment and prevention of serotonin syndrome.
Tricyclic Antidepressants (TCAs)
Tricyclic antidepressants have been around since the late 1950s. They may be used to treat major depression, panic disorder, other anxiety disorders and a variety of other conditions. Here you will find information about the side effects, precautions and contraindications of TCA therapy.
Paxil (paroxetine) is an SSRI antidepressant commonly used for the treatment of panic disorder and other anxiety disorders. Here you will find information about Paxil (paroxetine), including side effects and contraindications.
Celexa (citalopram) is an SSRI antidepressant commonly used for the treatment of panic disorder and other anxiety disorders. Here you will find information about Celexa (citalopram), including side effects and contraindications.
Prozac (fluoxetine) is an SSRI antidepressant commonly used for the treatment of panic disorder and other anxiety disorders. Here you will find information about Prozac (fluoxetine), including side effects and contraindications.
Zoloft/Sertraline - Medication Information
Zoloft (sertraline HCl) is an SSRI antidepressant manufactured by Pfizer. It was first marketed as a treatment for depression in 1992 and is currently FDA approved for the treatment of panic disorder. Here you will find information about Zoloft/sertraline, including possible side effects and precautions.
Food Diary for Problem Headaches and Migraines: How to Use a Food Diary to Trac
Some people find problem headaches or migraines and panic disorder, anxiety, and stress, go hand-in-hand. Keeping a food diary to track your headache symptoms will help you to identify what foods or substances you may want to avoid or limit.
Panic Disorder Treatment Options
Panic disorder is a very treatable illness. Learn how psychotherapy and medications can help in your recovery from panic disorder.
Cognitive-Behavioral Therapy for the Treatment of Panic Disorder
The American Psychiatric Association recommends a form of psychotherapy called cognitive-behavioral therapy for the treatment of panic disorder. CBT combines the fundamental concepts of behavioral therapy and cognitive therapy. Here you will find information about these two types of therapy and how they are combined to form CBT.
Selective Serotonin Reuptake Inhibitors (SSRIs)
SSRIs are types of antidepressants that are commonly used to treat panic disorder. Here you will find information about how they work and possible side effects of SSRI medication therapy for panic disorder.
What Kind of Professionals Treat Panic Disorder?
What types of professionals treat panic disorder? What do those letters after my doctor's or therapist's name mean?
How Can I Choose a Good Therapist?
There are many qualified therapists available, but being qualified doesn’t, necessarily, translate to a good fit for every individual. Choosing the right therapist is not an easy, clear-cut decision. Making this choice is a very personal experience, based on your own unique needs and characteristics.
10 Important Questions to Ask Your Doctor About Panic Disorder
Being diagnosed with panic disorder can feel like an overwhelming experience. There are many things you should know about panic disorder, but you may be uncertain about what to ask. Here you will find a list of 10 important questions to ask your doctor about panic disorder.
Getting the Most Out of Therapy for Panic Disorder
Attending therapy will require your time, effort, and resources, so it is important that you are getting the most out of therapy for panic disorder. Here you will find tips on ways to make the most out of therapy.
Is Online Counseling Right for You?
Over the past several years, online counseling has grown in popularity as a treatment option for anxiety and panic disorder. Despite its popularity, internet counseling has its drawbacks. Here you will find some of the most common pros and cons of internet counseling for panic disorder. Read this article before determining if internet counseling is right for you.
Why Isn’t Therapy Working?
Psychotherapy is one of the most common forms of treatment for panic disorder. However, it is not always effective in treating anxiety-related conditions. You have attended therapy for panic disorder, but found that it has not been helpful. Find out different reasons why therapy isn't working.
Do You Need To Change Doctors?
Your relationship with your doctor is an important part of the treatment process for panic disorder. Good communication with your doctor is essential in your recovery process. Does your doctor provide you with adequate care or is it time to change doctors? Listed here are reasons why you may need to change doctors and get better treatment for...
What Are the Best Medications for Panic Attacks?
Panic attacks are the main feature of panic disorder, but can also co-occur with other conditions. These attacks can be extremely difficult to manage. However, medication is available to help in coping with panic attack symptoms. Here you will find information on medications commonly prescribed to treat panic attacks.
Preparing For Your Doctor’s Appointment for Panic Disorder
Your first doctor's appointment can be overwhelming. Come prepared by knowing what to expect. Here you will find a list of tips to help you prepare for your initial doctor's appointment for panic disorder.
Herbal Supplements for Panic Disorder
Herbal supplements have been used for centuries to treat many different medical and mental health conditions. These supplements have seen a resurgence in popularity among U.S. and European consumers. Despite their growth in popularity, there is still little scientific evidence to back up their effectiveness. Here you will find more information on the use of herbal supplements for panic disorder.
Emotional Freedom Technique
EFT is a method that involves tapping on specific points on the body. It is thought that this alternative technique can help reduce feelings of stress and anxiety, however, little research is currently available to confirm the safety and effectiveness of EFT. Here you will find an overview of EFT.
Psychoeducation for Panic Disorder
Psychoeducation is a common component of the panic disorder treatment process. This method includes educating the client on her condition and empowering her to become aware of symptoms, triggers, and symptom management. Here you will find information on psychoeducation, including how it can help in the treatment of panic disorder.
Selective Serotonin Reuptake Inhibitors (SSRIs)
Selective serotonin reuptake inhibitors (SSRIs) are frequently prescribed to treat the symptoms of panic disorder.
Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs)
Serotonine norepinephrine reuptake inhibitors (SNRIs) are often prescribed to treat panic attacks, anxiety, and other panic-related symptoms.
Choosing a Therapist for Panic Disorder
Success in therapy will depend on the effort you put into the process and the relationship you have with your therapist. Here you will find information to help you choose a therapist for panic disorder.
FAQS on Lexapro for Panic Disorder
Lexapro (escitalopram) is a type of SSRI antidepressant that is often prescribed to treat panic disorder. Here you will find more information on Lexapro for panic disorder.
Anti-Anxiety Medications for Panic Disorder
Anti-anxiety medications can safely and quickly reduce the symptoms of panic disorder. Here you will find information on anti-anxiety medications for panic disorder.
Psychotherapy for Panic Attacks
Psychotherapy is one of the most popular treatment options to help manage mental health conditions. Here you will find information on how psychotherapy is used to treat panic attacks.
Making the Most Out of Group Therapy for Panic Disorder
Group therapy can be an effective way to help deal with panic disorder. Here you will find 5 tips to help you get the most out of group therapy for panic disorder.
Agoraphobia Treatment Options
Agoraphobia is a mental health condition that is related to panic disorder. Here you will learn more about treatment options for agoraphobia.
How to Find a Therapist for Panic Disorder
Finding a therapist for panic disorder may seem like a big task. Here you will find 5 tips to help you easily find the therapist you need.