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Katharina  Star, Ph.D.

Caretaker Stress

By March 31, 2012

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Taking care of a loved one with panic disorder can be both challenging and rewarding. Caretakers are prone to developing feelings of stress and burnout. To avoid becoming bogged down in one's role as a caretaker, it is important to learn to take time for yourself and manage potential stress. There are many effective ways to remain an understanding caretaker while reducing one's stress. Read More...

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