Panic Disorder: Most Popular Articles
These articles are the most popular over the last month.
Prozac
Prozac (fluoxetine) is an SSRI antidepressant commonly used for the treatment of panic disorder and other anxiety disorders. Here you will find information about Prozac (fluoxetine), including its side effects.
Prozac (fluoxetine) is an SSRI antidepressant commonly used for the treatment of panic disorder and other anxiety disorders. Here you will find information about Prozac (fluoxetine), including its side effects.
Paxil Side Effects
Paxil (paroxetine) is an SSRI antidepressant commonly used for the treatment of panic disorder and other anxiety disorders. Here you will find information about Paxil (paroxetine), including side effects and contraindications.
Paxil (paroxetine) is an SSRI antidepressant commonly used for the treatment of panic disorder and other anxiety disorders. Here you will find information about Paxil (paroxetine), including side effects and contraindications.
I Can't Breathe
Anxiety can cause symptoms of breathlessness. Most people describe this as a feeling that they can’t get enough air into their lungs or a sensation of smohthering. Why does this happen? What can you do about it?
Anxiety can cause symptoms of breathlessness. Most people describe this as a feeling that they can’t get enough air into their lungs or a sensation of smohthering. Why does this happen? What can you do about it?
DSM Axis
The DSM-IV-TR uses a five level diagnostic system to classify illnesses and disorders. Here you will learn about the five axis criteria used by mental health professionals.
The DSM-IV-TR uses a five level diagnostic system to classify illnesses and disorders. Here you will learn about the five axis criteria used by mental health professionals.
Anxiety and Panic
The terms anxiety attack and panic attack are often used interchangeably. But, is there a difference between panic and anxiety? Find out the similarities and differences of these closely related terms.
The terms anxiety attack and panic attack are often used interchangeably. But, is there a difference between panic and anxiety? Find out the similarities and differences of these closely related terms.
Maladaptive Behavior
What is maladaptive behavior?
What is maladaptive behavior?
Depersonalization/Derealizatio
Depersonalization and derealization can be symptoms of a panic attack or extreme anxiety. These symptoms can be very disturbing, and leave you wondering if you are going insane. But, rest assured you are not. Here you will find information about depersonalization and derealization symptoms and treatment.
Depersonalization and derealization can be symptoms of a panic attack or extreme anxiety. These symptoms can be very disturbing, and leave you wondering if you are going insane. But, rest assured you are not. Here you will find information about depersonalization and derealization symptoms and treatment.
Reduce Morning Anxiety
Do you awaken filled with anxiety, feeling like you just want to curl up under the covers and not face the day ahead? If your answer is yes, then there are some things you can do to minimize your morning anxiety.
Do you awaken filled with anxiety, feeling like you just want to curl up under the covers and not face the day ahead? If your answer is yes, then there are some things you can do to minimize your morning anxiety.
Systematic Desensitization
Systematic desensitization involves using relaxation techniques to gradually become less sensitive to anxiety-provoking situations. Here you will find information about this technique and how it works.
Systematic desensitization involves using relaxation techniques to gradually become less sensitive to anxiety-provoking situations. Here you will find information about this technique and how it works.
GI Symptoms
Gastrointestinal (GI) disturbances are common medical conditions that often include stomach pain, heartburn, diarrhea, constipation, nausea and vomiting. Here you will find information about how GI disturbances are associated with panic and other anxiety disorders.
Gastrointestinal (GI) disturbances are common medical conditions that often include stomach pain, heartburn, diarrhea, constipation, nausea and vomiting. Here you will find information about how GI disturbances are associated with panic and other anxiety disorders.
PD Chest Pain
About 40% of people with panic/anxiety disorder experience pain in their chest. Chest pain or discomfort is listed in the DSM-IV-TR under the symptoms associated with a panic attack. Learn more about this often troubling symptom and its relation to panic disorder.
About 40% of people with panic/anxiety disorder experience pain in their chest. Chest pain or discomfort is listed in the DSM-IV-TR under the symptoms associated with a panic attack. Learn more about this often troubling symptom and its relation to panic disorder.
Deep Breathing
Improper breathing can upset the oxygen and carbon dioxide exchange in your body and contribute to anxiety, panic attacks, fatigue and other physical and emotional disturbances.
Improper breathing can upset the oxygen and carbon dioxide exchange in your body and contribute to anxiety, panic attacks, fatigue and other physical and emotional disturbances.
Alcohol and Anxiety
Limited alcohol use is often considered acceptable in many situations. The occasional night cap to unwind, or the couple of celebratory drinks during a social gathering, are usually not problematic and may even be considered socially customary. But, studies have shown that if you have panic disorder or another anxiety disorder, you may be at risk of having co-occurring problem drinking.
Limited alcohol use is often considered acceptable in many situations. The occasional night cap to unwind, or the couple of celebratory drinks during a social gathering, are usually not problematic and may even be considered socially customary. But, studies have shown that if you have panic disorder or another anxiety disorder, you may be at risk of having co-occurring problem drinking.
MAOIs
Monoamine oxidase inhibitors are a class of antidepressants that were developed in the 1950s. They may be used for the treatment of depression and anxiety disorders, especially when treatment with other classes of antidepressants have failed to produce results.
Monoamine oxidase inhibitors are a class of antidepressants that were developed in the 1950s. They may be used for the treatment of depression and anxiety disorders, especially when treatment with other classes of antidepressants have failed to produce results.
PD Treatment
Panic disorder is a very treatable illness. Learn how psychotherapy and medications can help in your recovery from panic disorder.
Panic disorder is a very treatable illness. Learn how psychotherapy and medications can help in your recovery from panic disorder.
Neurotransmitters
For optimal brain function, neurotransmitters (chemical messengers) must be carefully balanced and orchestrated. Here you will find information about the neurotransmitters associated with many psychological and behavioral illnesses, including panic disorder.
For optimal brain function, neurotransmitters (chemical messengers) must be carefully balanced and orchestrated. Here you will find information about the neurotransmitters associated with many psychological and behavioral illnesses, including panic disorder.
Agoraphobia
What is agoraphobia, and how is it related to panic disorder?
What is agoraphobia, and how is it related to panic disorder?
Thought Stopping
If you have panic disorder, anxiety or agoraphobia, your thoughts may be contributing to your symptoms. Many experts believe that our thoughts influence how we feel and how we behave. Thought stopping is an easy and effective way to regain control of your troubling thoughts and reduce your anxiety.
If you have panic disorder, anxiety or agoraphobia, your thoughts may be contributing to your symptoms. Many experts believe that our thoughts influence how we feel and how we behave. Thought stopping is an easy and effective way to regain control of your troubling thoughts and reduce your anxiety.
Celexa
Celexa (citalopram) is an SSRI antidepressant commonly used for the treatment of panic disorder and other anxiety disorders. Here you will find information about Celexa (citalopram), including side effects and contraindications.
Celexa (citalopram) is an SSRI antidepressant commonly used for the treatment of panic disorder and other anxiety disorders. Here you will find information about Celexa (citalopram), including side effects and contraindications.
Reduce Worry
It’s normal to worry from time to time. Given life’s many unknowns and challenges, worry could be considered a very natural response to many situations. But chronic and all-consuming worry can be troublesome and interfere with our ability to function freely and calmly in our daily lives. More importantly, chronic worry can make your recovery from panic disorder, anxiety or agoraphobia more difficult.
It’s normal to worry from time to time. Given life’s many unknowns and challenges, worry could be considered a very natural response to many situations. But chronic and all-consuming worry can be troublesome and interfere with our ability to function freely and calmly in our daily lives. More importantly, chronic worry can make your recovery from panic disorder, anxiety or agoraphobia more difficult.
What is Existentialism
Definition of existentialism
Definition of existentialism
Hyperventilation
Many people with panic disorder experience shortness of breath or sensations that they are smothering. Most people describe this as a feeling that they can’t get enough air into their lungs. Hyperventilation or over breathing may be contributing to your frightening symtpoms. Learn what you can do to breath easier.
Many people with panic disorder experience shortness of breath or sensations that they are smothering. Most people describe this as a feeling that they can’t get enough air into their lungs. Hyperventilation or over breathing may be contributing to your frightening symtpoms. Learn what you can do to breath easier.
SSRIs
SSRIs are types of antidepressants that are commonly used to treat panic disorder. Here you will find information about how they work and possible side effects of SSRI medication therapy for panic disorder.
SSRIs are types of antidepressants that are commonly used to treat panic disorder. Here you will find information about how they work and possible side effects of SSRI medication therapy for panic disorder.
What Is the Alimentary Canal?
Definition of Alimentary Canal
Definition of Alimentary Canal
Chronic Worry
Worry can be normal and even beneficial in certain circumstances, but worry becomes a problem when it is chronic, consuming and leads to anxious avoidance and inhibition. Chronic worry can make recovery from panic disorder, anxiety or agoraphobia more difficult.
Worry can be normal and even beneficial in certain circumstances, but worry becomes a problem when it is chronic, consuming and leads to anxious avoidance and inhibition. Chronic worry can make recovery from panic disorder, anxiety or agoraphobia more difficult.
Fight or Flight
What is the fight or flight response and how is it related to panic disorder?
What is the fight or flight response and how is it related to panic disorder?
Benzodiazepines
Benzodiazepines are a class of medications commonly used to treat anxiety associated with panic disorder or other anxiety disorders. Here you will learn more about benzodiazepines, including precautions, side effects and potential for abuse or dependence.
Benzodiazepines are a class of medications commonly used to treat anxiety associated with panic disorder or other anxiety disorders. Here you will learn more about benzodiazepines, including precautions, side effects and potential for abuse or dependence.
Fear of Leaving the House
If you have a fear of leaving your house, it is probable that you have an intense fear of being in certain situations in which escape is difficult or potentially embarrassing, or where help is not readily available. How can you overcome this type of fear?
If you have a fear of leaving your house, it is probable that you have an intense fear of being in certain situations in which escape is difficult or potentially embarrassing, or where help is not readily available. How can you overcome this type of fear?
Panic Disorder Basics
What is Panic Disorder? Here you will learn the basics of Panic Disorder, including how its diagnosed and treated.
What is Panic Disorder? Here you will learn the basics of Panic Disorder, including how its diagnosed and treated.
Fear and Anxiety
Fear and anxiety both produce similar responses to certain dangers. But, many experts believe that there are important differences between the two. Here is an explanation of the differences between fear and anxiety.
Fear and anxiety both produce similar responses to certain dangers. But, many experts believe that there are important differences between the two. Here is an explanation of the differences between fear and anxiety.
Serotonin Syndrome
The U.S. Food and Drug Administration issued a warning about the increased risk of serotonin syndrome as a result of combining certain antidepressants with certain headache medications. But, the list of medications that have been implicated in an increased risk of serotonin syndrome is far more extensive. Here you will find information about the various medications that may pose a risk of SS, especially when combined.
The U.S. Food and Drug Administration issued a warning about the increased risk of serotonin syndrome as a result of combining certain antidepressants with certain headache medications. But, the list of medications that have been implicated in an increased risk of serotonin syndrome is far more extensive. Here you will find information about the various medications that may pose a risk of SS, especially when combined.
REBT
Rational emotive behavior therapy - REBT – is a cognitive behavioral technique developed by Dr. Albert Ellis. REBT is known to be effective for the treatment a variety of anxiety disorders, including panic disorder. Learn more about REBT, including therapy techniques and finding an REBT professional.
Rational emotive behavior therapy - REBT – is a cognitive behavioral technique developed by Dr. Albert Ellis. REBT is known to be effective for the treatment a variety of anxiety disorders, including panic disorder. Learn more about REBT, including therapy techniques and finding an REBT professional.
PD Maladaptive Behaviors
Maladaptive behaviors refer to types of behaviors that inhibit a person’s ability to adjust to particular situations. Maladaptive behaviors are never good because they prevent people from adapting to the demands of life. If you experience frequent panic (anxiety) attacks and have been diagnosed with panic disorder or another anxiety disorder, you may have inadvertently developed maladaptive patterns of behavior to cope with your situation.
Maladaptive behaviors refer to types of behaviors that inhibit a person’s ability to adjust to particular situations. Maladaptive behaviors are never good because they prevent people from adapting to the demands of life. If you experience frequent panic (anxiety) attacks and have been diagnosed with panic disorder or another anxiety disorder, you may have inadvertently developed maladaptive patterns of behavior to cope with your situation.
Addiction and Dependence
Benzodiazepines are a class of medications commonly prescribed for the treatment of anxiety and panic attacks associated with panic disorder. Benzodiazepines can be physically and psychologically addicting. But, is physical dependence on a benzodiazepine the same as addiction?
Benzodiazepines are a class of medications commonly prescribed for the treatment of anxiety and panic attacks associated with panic disorder. Benzodiazepines can be physically and psychologically addicting. But, is physical dependence on a benzodiazepine the same as addiction?
DSM Diagnosis
The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) by the American Psychiatric Association is the system used in the United States to classify, describe and diagnosis mental disorders. Here you will find information about the DSM-IV-TR and the criteria used to diagnosis panic attacks and panic disorder.
The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) by the American Psychiatric Association is the system used in the United States to classify, describe and diagnosis mental disorders. Here you will find information about the DSM-IV-TR and the criteria used to diagnosis panic attacks and panic disorder.
PD Symptoms
Panic disorder is a type of anxiety disorder with many different physical, emotional, and psychological symptoms. Learn about the most common symptoms of panic disorder.
Panic disorder is a type of anxiety disorder with many different physical, emotional, and psychological symptoms. Learn about the most common symptoms of panic disorder.
Defense Mechanisms
Defense mechanisms can be barriers to change. On the surface they sometimes appear to help us reduce anxiety, but they can become a problem.
Defense mechanisms can be barriers to change. On the surface they sometimes appear to help us reduce anxiety, but they can become a problem.
GERD
Gastroesophageal reflux disease (GERD), or acid reflux disease, is a common health problem that causes heartburn and acid regurgitation from the stomach. Here you will find information about GERD, including symptoms, risks and complications associated with acid reflux disease.
Gastroesophageal reflux disease (GERD), or acid reflux disease, is a common health problem that causes heartburn and acid regurgitation from the stomach. Here you will find information about GERD, including symptoms, risks and complications associated with acid reflux disease.
PD Causes
Several theories have been developed to explain the cause of panic disorder. Here you will find information about the genetic, environmental, metabolic and biological influences believed to play a part in the development of panic disorder.
Several theories have been developed to explain the cause of panic disorder. Here you will find information about the genetic, environmental, metabolic and biological influences believed to play a part in the development of panic disorder.
Lactic Acid
Definition of Lactic Acid
Definition of Lactic Acid
Normal and Problem Anxiety
An infinite number of human experiencescause anxiety. Everyone experiences anxiety at one time or another, and it is beneficial in certain situations. But, for many people, anxiety becomes a problem. Here you will find information to help you learn to distinguish between the normal and problem anxiety in your life.
An infinite number of human experiencescause anxiety. Everyone experiences anxiety at one time or another, and it is beneficial in certain situations. But, for many people, anxiety becomes a problem. Here you will find information to help you learn to distinguish between the normal and problem anxiety in your life.
Anger Attacks
Researchers have conducted studies on what they term “anger attacks” in depressed and anxious individuals. They conclude that there are certain similarities between anger attacks and panic attacks.
Researchers have conducted studies on what they term “anger attacks” in depressed and anxious individuals. They conclude that there are certain similarities between anger attacks and panic attacks.
DSMIVTR
Definition of DSM-IV-TR
Definition of DSM-IV-TR
Zoloft
Zoloft (sertraline HCl) is an SSRI antidepressant manufactured by Pfizer. It was first marketed as a treatment for depression in 1992 and is currently FDA approved for the treatment of panic disorder. Here you will find information about Zoloft/sertraline, including possible side effects and precautions.
Zoloft (sertraline HCl) is an SSRI antidepressant manufactured by Pfizer. It was first marketed as a treatment for depression in 1992 and is currently FDA approved for the treatment of panic disorder. Here you will find information about Zoloft/sertraline, including possible side effects and precautions.
Using SD to Conquer Your Fears
Systematic Desensitization is a technique used to manage anxiety, panic attacks and phobias. Here you will find information about how to use systematic desensitization to conquer your fears.
Systematic Desensitization is a technique used to manage anxiety, panic attacks and phobias. Here you will find information about how to use systematic desensitization to conquer your fears.
What is a Panic Attack?
A panic attack is a sudden and intense feeling of terror, fear or apprehension, without the presence of actual danger. But, not all panic attacks are alike. Learn about the different types of panic attacks and what symptoms may be experienced.
A panic attack is a sudden and intense feeling of terror, fear or apprehension, without the presence of actual danger. But, not all panic attacks are alike. Learn about the different types of panic attacks and what symptoms may be experienced.
Antidepressants and Weight Gai
One common and troubling side effect with antidepressant therapy is weight gain. Learn the steps you can take to deal with this troubling side effect.
One common and troubling side effect with antidepressant therapy is weight gain. Learn the steps you can take to deal with this troubling side effect.
PMR
Progressive muscle relaxation (PMR) is a stress and anxiety management technique. If you have panic disorder, agoraphobia or another type of anxiety disorder, you may experience frequent muscle tension that may be contributing to your anxiety. In fact, chronic muscle tension may be so automatic that it seems normal, and you may have forgotten what it feels like when your muscles are completely relaxed. Learn what progressive muscle relaxation is and how it can help you.
Progressive muscle relaxation (PMR) is a stress and anxiety management technique. If you have panic disorder, agoraphobia or another type of anxiety disorder, you may experience frequent muscle tension that may be contributing to your anxiety. In fact, chronic muscle tension may be so automatic that it seems normal, and you may have forgotten what it feels like when your muscles are completely relaxed. Learn what progressive muscle relaxation is and how it can help you.
Anticipatory Anxiety
If you have panic disorder, you may find yourself anxiously anticipating many life events -- driving to work, going into a store, attending a social gathering and many other activities. Anticipatory anxiety may cause you to feel so anxious that it interfere with your ability to fully function in your everyday life. Here you will learn how to deal with anticipatory anxiety.
If you have panic disorder, you may find yourself anxiously anticipating many life events -- driving to work, going into a store, attending a social gathering and many other activities. Anticipatory anxiety may cause you to feel so anxious that it interfere with your ability to fully function in your everyday life. Here you will learn how to deal with anticipatory anxiety.
IBS
Irritable bowel syndrome, often termed IBS, is not a specific disease, but is used to describe a group of gastrointestinal symptoms. Irritable Bowel Syndrome has been associated with panic and other anxiety disorders. Here you will find information about Irritable Bowel Syndrome, including common symptoms and how it is diagnosed.
Irritable bowel syndrome, often termed IBS, is not a specific disease, but is used to describe a group of gastrointestinal symptoms. Irritable Bowel Syndrome has been associated with panic and other anxiety disorders. Here you will find information about Irritable Bowel Syndrome, including common symptoms and how it is diagnosed.
Children and Anxiety
Anxiety disorders are common psychiatric illnesses that generally cause feelings of fear or distress in certain situations. Children -- even very young children -- are not immune to developing panic disorder or another type of anxiety disorder. If the symptoms are left unrecognized and untreated, young sufferers may experience academic difficulties, social and interpersonal problems and trouble adjusting to new life experiences.
Anxiety disorders are common psychiatric illnesses that generally cause feelings of fear or distress in certain situations. Children -- even very young children -- are not immune to developing panic disorder or another type of anxiety disorder. If the symptoms are left unrecognized and untreated, young sufferers may experience academic difficulties, social and interpersonal problems and trouble adjusting to new life experiences.
FMLA
If you have panic disorder or another anxiety disorder, there is a good chance that your condition is chronic. At times, the intensity of your symptoms may affect your ability to carry out your usual employment duties, possibly resulting in your need to take a temporary medical leave of absence from work. Here you will find information about the Family Medical Leave Act (FMLA), including who's covered and what benefits may be available to you.
If you have panic disorder or another anxiety disorder, there is a good chance that your condition is chronic. At times, the intensity of your symptoms may affect your ability to carry out your usual employment duties, possibly resulting in your need to take a temporary medical leave of absence from work. Here you will find information about the Family Medical Leave Act (FMLA), including who's covered and what benefits may be available to you.
Physical Symptoms of PD
People with panic disorder usually experience physical symptoms associated with panic attacks and anxiety. Sometimes these physical symptoms send sufferers to emergency rooms and doctors offices in an attempt to uncover an underlying medical illness. Here you will find a brief overview of some of the common physical symptoms associated with panic attacks and anxiety.
People with panic disorder usually experience physical symptoms associated with panic attacks and anxiety. Sometimes these physical symptoms send sufferers to emergency rooms and doctors offices in an attempt to uncover an underlying medical illness. Here you will find a brief overview of some of the common physical symptoms associated with panic attacks and anxiety.
Living With PD
Living with panic disorder is not always easy. But there are ways you can manage the anxiety and panic in your life.
Living with panic disorder is not always easy. But there are ways you can manage the anxiety and panic in your life.
Chemical Imbalance and PD
Panic disorder has been linked to chemical imbalances in the brain. Here you will find information about the brain’s communication process using chemical messengers and what chemicals have been associated with panic disorder.
Panic disorder has been linked to chemical imbalances in the brain. Here you will find information about the brain’s communication process using chemical messengers and what chemicals have been associated with panic disorder.
Diet and Panic Attacks
Is your diet increasing your anxiety and panic attacks?
Is your diet increasing your anxiety and panic attacks?
CBM
Are negative thought patterns contributing to your anxiety and panic? Find out how you can use cognitive behavior modification to help your recovery from panic disorder.
Are negative thought patterns contributing to your anxiety and panic? Find out how you can use cognitive behavior modification to help your recovery from panic disorder.
MAOIs and Diet
MAOI treatment requires certain dietary precautions. Here you will find which foods and beverages to avoid while taking MAOIs.
MAOI treatment requires certain dietary precautions. Here you will find which foods and beverages to avoid while taking MAOIs.
CBT
The American Psychiatric Association recommends a form of psychotherapy called cognitive-behavioral therapy for the treatment of panic disorder. CBT combines the fundamental concepts of behavioral therapy and cognitive therapy. Here you will find information about these two types of therapy and how they are combined to form CBT.
The American Psychiatric Association recommends a form of psychotherapy called cognitive-behavioral therapy for the treatment of panic disorder. CBT combines the fundamental concepts of behavioral therapy and cognitive therapy. Here you will find information about these two types of therapy and how they are combined to form CBT.
Definition of Enema
Definition of enema
Definition of enema
Loneliness
Loneliness is a common issue for people with panic disorder and agoraphobia. However, there are steps you can take to cope with loneliness and panic disorder. Find out more about ways to manage your feelings of isolation.
Loneliness is a common issue for people with panic disorder and agoraphobia. However, there are steps you can take to cope with loneliness and panic disorder. Find out more about ways to manage your feelings of isolation.
Dating Anxiety
If you’re single and looking for love, you’re likely familiar with the usual anxieties associated with dating. Most of us feel at least a little nervous when starting a new relationship. If you’re anxious about dating, here are some tips to help you relax and have fun.
If you’re single and looking for love, you’re likely familiar with the usual anxieties associated with dating. Most of us feel at least a little nervous when starting a new relationship. If you’re anxious about dating, here are some tips to help you relax and have fun.
What is Serotonin Syndrome?
Serotonin syndrome, or serotonin toxicity, is a rare condition caused by dangerously high levels of serotonin in the brain. It can be potentially life-threatening. It is generally caused by mixing two or more medications that affect serotonin levels in the brain. Here you will find information about the symptoms, treatment and prevention of serotonin syndrome.
Serotonin syndrome, or serotonin toxicity, is a rare condition caused by dangerously high levels of serotonin in the brain. It can be potentially life-threatening. It is generally caused by mixing two or more medications that affect serotonin levels in the brain. Here you will find information about the symptoms, treatment and prevention of serotonin syndrome.
Manage Anxiety
Anxiety can negatively impact your life in many ways and can often be felt on physical, emotional, and cognitive levels. Anxiety is a common problem for people with panic disorder and agoraphobia. However, you can develop ways to manage your anxiety. Follow these simple steps to help you cope with anxiety.
Anxiety can negatively impact your life in many ways and can often be felt on physical, emotional, and cognitive levels. Anxiety is a common problem for people with panic disorder and agoraphobia. However, you can develop ways to manage your anxiety. Follow these simple steps to help you cope with anxiety.
What Is GABA?
Definition of GABA
Definition of GABA
Anxiety Disorders
Everyone experiences some anxiety from time to time. However, people who are diagnosed with an anxiety disorder experience anxiety and fear that greatly impairs their quality of life. Find out about the 6 main types of anxiety disorders.
Everyone experiences some anxiety from time to time. However, people who are diagnosed with an anxiety disorder experience anxiety and fear that greatly impairs their quality of life. Find out about the 6 main types of anxiety disorders.
Psychomotor Retardation
What is psychomotor retardation?
What is psychomotor retardation?
What are Antidepressants?
As the name implies, antidepressants were initially used for the treatment of depression. It soon became evident, however, that in addition to improving one’s mood, antidepressants had an anti-panic and anti-anxiety effect on those with anxiety-related problems.
As the name implies, antidepressants were initially used for the treatment of depression. It soon became evident, however, that in addition to improving one’s mood, antidepressants had an anti-panic and anti-anxiety effect on those with anxiety-related problems.
Control of Benzodiazepines
Benzodiazepines are a class of medications commonly used for their tranquilizing and anti-anxiety effects and are often used in the treatment of panic disorder. Benzodiazepines are considered a “Schedule IV controlled substance.” But, what exactly does that mean?
Benzodiazepines are a class of medications commonly used for their tranquilizing and anti-anxiety effects and are often used in the treatment of panic disorder. Benzodiazepines are considered a “Schedule IV controlled substance.” But, what exactly does that mean?
Definition of Mania
What is mania?
What is mania?
Antidepressants Take Time
Studies have shown that antidepressants are effective in reducing or eliminating panic attacks and improving anticipatory anxiety and symptoms of agoraphobia. Unfortunately, antidepressants generally don’t result in an immediate relief of symptoms.
Studies have shown that antidepressants are effective in reducing or eliminating panic attacks and improving anticipatory anxiety and symptoms of agoraphobia. Unfortunately, antidepressants generally don’t result in an immediate relief of symptoms.
Psychomotor Agitation
What is psychomotor agitation?
What is psychomotor agitation?
Treatments
Panic disorder, panic attacks, and agoraphobia are treatable conditions. Common treatment options for panic disorder include medication and/or psychotherapy. Find out more about some of the most common treatment options for panic disorder.
Panic disorder, panic attacks, and agoraphobia are treatable conditions. Common treatment options for panic disorder include medication and/or psychotherapy. Find out more about some of the most common treatment options for panic disorder.
Top 10 FAQs
Find answers to the most frequently asked questions about panic disorder.
Find answers to the most frequently asked questions about panic disorder.
Finding Help
Do you think that you may be experiencing panic disorder, panic attacks, or agoraphobia? Are you wondering where you can go to get help for panic disorder? Here you will find tips for getting the help you need for panic disorder.
Do you think that you may be experiencing panic disorder, panic attacks, or agoraphobia? Are you wondering where you can go to get help for panic disorder? Here you will find tips for getting the help you need for panic disorder.
Avoiding Feared Situations
Maladaptive behaviors refer to types of behaviors that inhibit a person’s ability to adjust to particular situations. Maladaptive behaviors are never good because they prevent people from adapting to the demands of life. Maladaptive behaviors are often used to reduce anxiety, but the result is dysfunctional and non-productive.
Maladaptive behaviors refer to types of behaviors that inhibit a person’s ability to adjust to particular situations. Maladaptive behaviors are never good because they prevent people from adapting to the demands of life. Maladaptive behaviors are often used to reduce anxiety, but the result is dysfunctional and non-productive.
Headache Symptoms
If you have panic disorder, you may experience frequent headache symptoms. These troubling symptoms can range from moderate throbbing to a debilitating migraine. Here you will find information about headaches and panic disorder.
If you have panic disorder, you may experience frequent headache symptoms. These troubling symptoms can range from moderate throbbing to a debilitating migraine. Here you will find information about headaches and panic disorder.
Who Treats PD?
What kind of doctors or other healthcare providers treat panic disorder? What do those letters after my doctor's or therapist's name mean?
What kind of doctors or other healthcare providers treat panic disorder? What do those letters after my doctor's or therapist's name mean?
Myths
There are many misconceptions about panic disorder and agoraphobia. Here we dispel the common myths about panic disorder.
There are many misconceptions about panic disorder and agoraphobia. Here we dispel the common myths about panic disorder.
Panic Attack Self-Help
The symptoms of a panic attack usually happen suddenly, peak within 10 minutes and then subside. However, some attacks may last longer or may occur in succession, making it difficult to determine when one attack ends and another begins. But, there are some steps you can take that may stop a panic attack from escalating out-of-control and reduce your overall anxiety.
The symptoms of a panic attack usually happen suddenly, peak within 10 minutes and then subside. However, some attacks may last longer or may occur in succession, making it difficult to determine when one attack ends and another begins. But, there are some steps you can take that may stop a panic attack from escalating out-of-control and reduce your overall anxiety.
PD Diagnosis
Learn what you need to know about how panic disorder is diagnosed.
Learn what you need to know about how panic disorder is diagnosed.
Medication Overview
Prescription medication is a common choice to effectively treat the symptoms of panic disorder, panic attacks, and agoraphobia. Medications for panic disorder fall into two classes of medication: antidepressants and anti-anxiety drugs. Here you will find an overview of the most common medications for panic disorder.
Prescription medication is a common choice to effectively treat the symptoms of panic disorder, panic attacks, and agoraphobia. Medications for panic disorder fall into two classes of medication: antidepressants and anti-anxiety drugs. Here you will find an overview of the most common medications for panic disorder.
Getting Through a Panic Attack
Getting through a panic attack can be difficult. However, it is possible to manage panic attacks. Here are some tips and strategies for getting through a panic attack.
Getting through a panic attack can be difficult. However, it is possible to manage panic attacks. Here are some tips and strategies for getting through a panic attack.
PD Risk Factors
There are certain factors that can influence the risk of developing panic disorder, panic attacks, and agoraphobia. Learn about the most common risk factors associated with panic disorder.
There are certain factors that can influence the risk of developing panic disorder, panic attacks, and agoraphobia. Learn about the most common risk factors associated with panic disorder.
Cognitive Distortions
Can your negative thinking be contributing to your panic disorder symptoms? Learn all about the 10 most common negative thinking patterns that can lead to feelings of anxiety and depression.
Can your negative thinking be contributing to your panic disorder symptoms? Learn all about the 10 most common negative thinking patterns that can lead to feelings of anxiety and depression.
TCAs
Tricyclic antidepressants have been around since the late 1950s. They may be used to treat major depression, panic disorder, other anxiety disorders and a variety of other conditions. Here you will find information about the side effects, precautions and contraindications of TCA therapy.
Tricyclic antidepressants have been around since the late 1950s. They may be used to treat major depression, panic disorder, other anxiety disorders and a variety of other conditions. Here you will find information about the side effects, precautions and contraindications of TCA therapy.
Coping With Loneliness
It takes great effort and courage to confront loneliness. And, even greater effort and courage to make the necessary changes to find relief from its consuming grip. But, it is possible. And, your efforts will be greatly rewarded as you find it possible to feel a sense of connectedness and belonging with others. Here you will find some tips to get you started.
It takes great effort and courage to confront loneliness. And, even greater effort and courage to make the necessary changes to find relief from its consuming grip. But, it is possible. And, your efforts will be greatly rewarded as you find it possible to feel a sense of connectedness and belonging with others. Here you will find some tips to get you started.
Why Isn’t Therapy Working?
Psychotherapy is one of the most common forms of treatment for panic disorder. However, it is not always effective in treating anxiety-related conditions. You have attended therapy for panic disorder, but found that it has not been helpful. Find out different reasons why therapy isn't working.
Psychotherapy is one of the most common forms of treatment for panic disorder. However, it is not always effective in treating anxiety-related conditions. You have attended therapy for panic disorder, but found that it has not been helpful. Find out different reasons why therapy isn't working.
All-or-Nothing Thinking
All-or-nothing thinking is a type of negative thinking pattern that is common among people with panic disorder, depression, or other anxiety-related issues. Find out how you can overcome this common cognitive distortion.
All-or-nothing thinking is a type of negative thinking pattern that is common among people with panic disorder, depression, or other anxiety-related issues. Find out how you can overcome this common cognitive distortion.
Biological Theories
A discussion of the biological theories of the cause of panic disorder.
A discussion of the biological theories of the cause of panic disorder.
How to Stop Worrying
Can a person actually learn how to stop worrying? The answer is yes. Here you will find information about how you can stop worrying.
Can a person actually learn how to stop worrying? The answer is yes. Here you will find information about how you can stop worrying.
Diet and Exercise
Did you know that your lifestyle can greatly impact your experience with anxiety? Research has found that poor nutrition, lack of exercise, and overwhelming stress can affect your levels of anxiety. Learn more about the benefits that exercise, proper nutrition, and stress management can have on anxiety and panic disorder.
Did you know that your lifestyle can greatly impact your experience with anxiety? Research has found that poor nutrition, lack of exercise, and overwhelming stress can affect your levels of anxiety. Learn more about the benefits that exercise, proper nutrition, and stress management can have on anxiety and panic disorder.
Depression and Anxiety
Symptoms of depression and anxiety often co-occur in certain disorders. Here you will find information about symptoms and treatments for depression and anxiety.
Symptoms of depression and anxiety often co-occur in certain disorders. Here you will find information about symptoms and treatments for depression and anxiety.
Ways Impact Life
Panic disorder can greatly impact a person's life. Relationships, health, and career can all be affected by a diagnosis of panic disorder, panic attacks, and agoraphobia. Here you will find information about the effects of living with panic disorder.
Panic disorder can greatly impact a person's life. Relationships, health, and career can all be affected by a diagnosis of panic disorder, panic attacks, and agoraphobia. Here you will find information about the effects of living with panic disorder.
Impact on Social Relationships
Panic Disorder can have a profound impact on social relationships. This article is for family and friends who are interested in helping a loved one with panic disorder. Listed here are some Do's and Don'ts to minimize the possible negative impact of panic disorder on social relationships.
Panic Disorder can have a profound impact on social relationships. This article is for family and friends who are interested in helping a loved one with panic disorder. Listed here are some Do's and Don'ts to minimize the possible negative impact of panic disorder on social relationships.
Tips for the Support Person
Are you supporting a friend or loved one with panic disorder or agoraphobia? If so, you may find these tips helpful.
Are you supporting a friend or loved one with panic disorder or agoraphobia? If so, you may find these tips helpful.
Can it be cured?
There isn't a single pill or method that can completely cure every individual who has panic disorder. However, there are several treatment options which have proven to be effective. This article describes empirically-validated treatment options for panic disorder.
There isn't a single pill or method that can completely cure every individual who has panic disorder. However, there are several treatment options which have proven to be effective. This article describes empirically-validated treatment options for panic disorder.
Coping Skills
Enhancing your coping techniques can help you deal with anxiety-provoking situations. Here you will find tips to help you make the most of your coping skills.
Enhancing your coping techniques can help you deal with anxiety-provoking situations. Here you will find tips to help you make the most of your coping skills.
Agoraphobia 101
Agoraphobia is a mental health condition that is often associated with panic disorder. Learn five common FAQs about agoraphobia, including information on diagnosis, prevalence, and treatment options.
Agoraphobia is a mental health condition that is often associated with panic disorder. Learn five common FAQs about agoraphobia, including information on diagnosis, prevalence, and treatment options.
Physical Symptoms
Anxiety disorders, including panic disorder, are characterized by many uncomfortable physical symptoms. Additionally, there are numerous co-occurring conditions that are frequently experienced by those diagnosed with panic disorder. Learn about the common physical symptoms and co-occurring conditions of panic and anxiety.
Anxiety disorders, including panic disorder, are characterized by many uncomfortable physical symptoms. Additionally, there are numerous co-occurring conditions that are frequently experienced by those diagnosed with panic disorder. Learn about the common physical symptoms and co-occurring conditions of panic and anxiety.
Benzodiazepine Abuse
Benzodiazepines are a class of medications commonly prescribed for the treatment of anxiety and panic attacks associated with panic disorder. Because benzodiazepines stimulate the brain’s reward or pleasure centers, they have the potential for abuse. Here you will find information about abuse, tolerance, dependence and addiction of benzodiazepines.
Benzodiazepines are a class of medications commonly prescribed for the treatment of anxiety and panic attacks associated with panic disorder. Because benzodiazepines stimulate the brain’s reward or pleasure centers, they have the potential for abuse. Here you will find information about abuse, tolerance, dependence and addiction of benzodiazepines.
Definition of hallucinations
What are Hallucinations?
What are Hallucinations?
Jumping to Conclusions
Jumping to conclusions is a form of negative thinking, or cognitive distortion, that is common among people with panic disorder. Learn about more about this cognitive distortion and ways you can move past negative thinking.
Jumping to conclusions is a form of negative thinking, or cognitive distortion, that is common among people with panic disorder. Learn about more about this cognitive distortion and ways you can move past negative thinking.
Stress
Stress is often accompanied by increased feelings of anxiety. Do you notice that your panic symptoms worsen when you're feeling stressed out? Learn some safe and effective ways to manage your stress.
Stress is often accompanied by increased feelings of anxiety. Do you notice that your panic symptoms worsen when you're feeling stressed out? Learn some safe and effective ways to manage your stress.
Top 4 Relaxation
Relaxation techniques have been found to reduce tension throughout the body and quiet the mind. Relaxation techniques are an effective way to manage the symptoms of panic disorder, panic attacks, and anxiety. Here you will find information on the top four relaxation techniques for anxiety.
Relaxation techniques have been found to reduce tension throughout the body and quiet the mind. Relaxation techniques are an effective way to manage the symptoms of panic disorder, panic attacks, and anxiety. Here you will find information on the top four relaxation techniques for anxiety.
Chest Pain
Chest pain is a common and often frightening symptom of panic disorder. When experiencing chest pain during a panic attack, it can feel as though you are experiencing a medical emergency. Learn more about the link between chest pain and panic disorder.
Chest pain is a common and often frightening symptom of panic disorder. When experiencing chest pain during a panic attack, it can feel as though you are experiencing a medical emergency. Learn more about the link between chest pain and panic disorder.
5 Self-Help Books
Listed here are the top 5 self-help books for panic disorder. Learn about cognitive-behavioral techniques, coping skills, and other specific resources from these books.
Listed here are the top 5 self-help books for panic disorder. Learn about cognitive-behavioral techniques, coping skills, and other specific resources from these books.
Anger Management
It’s not unusual for people with panic disorder, agoraphobia or another anxiety disorder to experience frustration because of their condition. Sometimes this frustration can develop into anger –- anger toward yourself, anger at your situation or anger toward others. Here you will find tips to develop an anger management plan to help you express your feelings constructively.
It’s not unusual for people with panic disorder, agoraphobia or another anxiety disorder to experience frustration because of their condition. Sometimes this frustration can develop into anger –- anger toward yourself, anger at your situation or anger toward others. Here you will find tips to develop an anger management plan to help you express your feelings constructively.
Physical Exercise
Research has shown that exercise can help ease many symptoms associated with panic attacks and anxiety. Learn how you can participate in self-care for panic disorder and benefit from a regular exercise routine.
Research has shown that exercise can help ease many symptoms associated with panic attacks and anxiety. Learn how you can participate in self-care for panic disorder and benefit from a regular exercise routine.
Shortness of Breath
If you have experienced panic attacks, you may be familiar with the choking, smothering, or suffocating sensations that often occur during an attack. These feelings can be extremely frightening and often lead to even more panic. However, shortness of breath is a common symptom of panic disorder and is typically not life-threatening. Learn more about the relationship between panic disorder and hyperventilation.
If you have experienced panic attacks, you may be familiar with the choking, smothering, or suffocating sensations that often occur during an attack. These feelings can be extremely frightening and often lead to even more panic. However, shortness of breath is a common symptom of panic disorder and is typically not life-threatening. Learn more about the relationship between panic disorder and hyperventilation.
Thoughts Cause Panic
Your negative thinking patterns are contributing to panic disorder. Learn how your thoughts cause panic disorder and what you can do to change your mind.
Your negative thinking patterns are contributing to panic disorder. Learn how your thoughts cause panic disorder and what you can do to change your mind.
Anxiety Attacks
“Anxiety attack” is not a formal, clinical term, but one that is used by many people to describe all sorts of things, from feeling worried about an upcoming event to intense feelings of terror or fear that would meet the diagnostic criteria for a panic attack.
“Anxiety attack” is not a formal, clinical term, but one that is used by many people to describe all sorts of things, from feeling worried about an upcoming event to intense feelings of terror or fear that would meet the diagnostic criteria for a panic attack.
Sleep
People who suffer with intense anxiety and panic symptoms often find it difficult to fall asleep. Even after falling asleep, people with panic disorder frequently report having problems staying asleep throughout the night. Learn 6 tips for a better nights sleep.
People who suffer with intense anxiety and panic symptoms often find it difficult to fall asleep. Even after falling asleep, people with panic disorder frequently report having problems staying asleep throughout the night. Learn 6 tips for a better nights sleep.
First Session
Once you have scheduled your first therapy session, you may be wondering what to expect. Your first session will be unlike any of your other therapy sessions, as your therapist will be gathering information to make an accurate diagnosis. Find out more about what to expect at your first session and some potential questions to ask your therapist.
Once you have scheduled your first therapy session, you may be wondering what to expect. Your first session will be unlike any of your other therapy sessions, as your therapist will be gathering information to make an accurate diagnosis. Find out more about what to expect at your first session and some potential questions to ask your therapist.
PD and Heart Disease
British researchers suggest a possible risk between panic disorder and coronary heart disease (CHD) and acute myocardial infarction (MI).
British researchers suggest a possible risk between panic disorder and coronary heart disease (CHD) and acute myocardial infarction (MI).
Getting the Most Out of Therapy
Deciding to attend therapy for panic disorder involves a commitment of your personal time and energy. Getting the most out of therapy will depend on your efforts as a client.
Deciding to attend therapy for panic disorder involves a commitment of your personal time and energy. Getting the most out of therapy will depend on your efforts as a client.
Irrational Beliefs
One theory of how we perceive the world and act within it is a result of our underlying belief system. This belief system develops from early childhood, based on input from significant others in our lives and our own life experiences. However, developing a belief system is not always a rational process.
One theory of how we perceive the world and act within it is a result of our underlying belief system. This belief system develops from early childhood, based on input from significant others in our lives and our own life experiences. However, developing a belief system is not always a rational process.
Panic Attack Basics
Do you have questions about panic attacks? Listed here are 5 common FAQs you may have about panic attacks.
Do you have questions about panic attacks? Listed here are 5 common FAQs you may have about panic attacks.
Choosing A Therapist
There are many qualified therapists available, but being qualified doesn’t, necessarily, translate to a good fit for every individual. Choosing the right therapist is not an easy, clear-cut decision. Making this choice is a very personal experience, based on your own unique needs and characteristics.
There are many qualified therapists available, but being qualified doesn’t, necessarily, translate to a good fit for every individual. Choosing the right therapist is not an easy, clear-cut decision. Making this choice is a very personal experience, based on your own unique needs and characteristics.
Self-Modification Program
Self-modification programs have been successful in helping people cope with panic attacks as a result of panic disorder. The aim of using such programs is to enhance your coping skills when dealing with frightening, or panic-triggering, situations
Self-modification programs have been successful in helping people cope with panic attacks as a result of panic disorder. The aim of using such programs is to enhance your coping skills when dealing with frightening, or panic-triggering, situations
Diagnosis of Panic Disorder
If you suspect you may have panic disorder, it's a good idea to find out how the diagnosis process works.
If you suspect you may have panic disorder, it's a good idea to find out how the diagnosis process works.
Relaxation Techniques
By leaning and practicing relaxation techniques, you will be able to reduce the level of your anxiety and panic attacks. You may even be able to defuse an attack in the making. Here you will find information about some popular relaxation techniques.
By leaning and practicing relaxation techniques, you will be able to reduce the level of your anxiety and panic attacks. You may even be able to defuse an attack in the making. Here you will find information about some popular relaxation techniques.
What is Elimination Half Life
Definition of elimination half life of medication
Definition of elimination half life of medication
What is Internalization?
What is internalization?
What is internalization?
Psychotherapy for PD
Psychological interventions are often used for the treatment of panic disorder. Here you will find some common interventions that are thought to be beneficial in reducing panic attacks and agoraphobia.
Psychological interventions are often used for the treatment of panic disorder. Here you will find some common interventions that are thought to be beneficial in reducing panic attacks and agoraphobia.
Definition of the Anus
Definition of anus
Definition of anus
PD and Relationships
Panic disorder can have an affect on your personal and professional relationships. Learn how you can create healthy and lasting social relationships.
Panic disorder can have an affect on your personal and professional relationships. Learn how you can create healthy and lasting social relationships.
PD and GAD
Panic disorder and GAD are both anxiety-related illnesses identified in the DSM-IV-TR. Although they share some common symptoms, including excessive worry, they are distinct illnesses. How can you tell the difference between panic disorder and GAD?
Panic disorder and GAD are both anxiety-related illnesses identified in the DSM-IV-TR. Although they share some common symptoms, including excessive worry, they are distinct illnesses. How can you tell the difference between panic disorder and GAD?
Homebound
About one-third of people with panic disorder will develop agoraphobia. A distressing and potentially disabling condition, agoraphobia can greatly impact a person's quality of life. Many people with agoraphobia have become homebound out of fear. Learn some tips to help you overcome a fear of leaving your home.
About one-third of people with panic disorder will develop agoraphobia. A distressing and potentially disabling condition, agoraphobia can greatly impact a person's quality of life. Many people with agoraphobia have become homebound out of fear. Learn some tips to help you overcome a fear of leaving your home.
Classical Conditioning
Ivan Pavlov is known for his theory of classical conditioning as a reaction that is learned through the pairing of stimuli (motivations). This theory is often used to explaine how fears and phobias develop.
Ivan Pavlov is known for his theory of classical conditioning as a reaction that is learned through the pairing of stimuli (motivations). This theory is often used to explaine how fears and phobias develop.
What is a Neuron?
Definition of neuron
Definition of neuron
Mitral Valve Prolapse
MVP involves an abnormality of the mitral valve that allows blood to leak back through the valve opening. Some studies suggest that people with panic disorder, or other anxiety disorders, are more likely to have MVP. Many people with MVP have no symptoms. But, for others, symptoms may include chest pain, heart palpitations, shortness of breath and other disturbing sensations.
MVP involves an abnormality of the mitral valve that allows blood to leak back through the valve opening. Some studies suggest that people with panic disorder, or other anxiety disorders, are more likely to have MVP. Many people with MVP have no symptoms. But, for others, symptoms may include chest pain, heart palpitations, shortness of breath and other disturbing sensations.
Definition
Definition of substernal
Definition of substernal
Living with PD
Living with panic disorder, panic attacks, and agoraphobia can be difficult at times. However, it is possible to learn to cope with your condition and live the life you desire. Listed here are 7 tips for living with panic disorder.
Living with panic disorder, panic attacks, and agoraphobia can be difficult at times. However, it is possible to learn to cope with your condition and live the life you desire. Listed here are 7 tips for living with panic disorder.
Anxiety vs Panic
Is there a difference between an anxiety attack and a panic attack?
Is there a difference between an anxiety attack and a panic attack?
10 Questions for Doctor
Be prepared for seeing your doctor about your panic attacks. Write down these questions and any others you may have in order to get the most out of your scheduled doctor's appointment.
Be prepared for seeing your doctor about your panic attacks. Write down these questions and any others you may have in order to get the most out of your scheduled doctor's appointment.
Headaches
Research has determined that people with panic disorder are more prone to suffering with headaches. People who have persistent panic attacks are also more likely to experience intense headaches, known as migraines. Learn more about the link between headaches and panic disorder.
Research has determined that people with panic disorder are more prone to suffering with headaches. People who have persistent panic attacks are also more likely to experience intense headaches, known as migraines. Learn more about the link between headaches and panic disorder.
Panic Disorder and PTSD
Panic Disorder and PTSD are both anxiety-related conditions marked with fear and intense physical symptoms. Here you will find information about the differences between panic disorder and PTSD.
Panic Disorder and PTSD are both anxiety-related conditions marked with fear and intense physical symptoms. Here you will find information about the differences between panic disorder and PTSD.
Panic and Social Anxiety
How do panic disorder and social anxiety disorder differ? Compare these two anxiety disorders and find out about their differences.
How do panic disorder and social anxiety disorder differ? Compare these two anxiety disorders and find out about their differences.
Panic Disorder and OCD
Panic disorder and OCD are both categorized an anxiety disorders, which are mental health issues marked by excessive nervousness and worry. However, Panic disorder and OCD are separate disorders with their own set of diagnostic criteria.
Panic disorder and OCD are both categorized an anxiety disorders, which are mental health issues marked by excessive nervousness and worry. However, Panic disorder and OCD are separate disorders with their own set of diagnostic criteria.
lonelinesspd
Loneliness is a feeling. It has often been defined as a feeling of disconnectedness or isolation. All humans can, and probably do, experience loneliness from time to time. If you are experiencing loneliness, there are some steps you can take to reclaim your connection with others.
Loneliness is a feeling. It has often been defined as a feeling of disconnectedness or isolation. All humans can, and probably do, experience loneliness from time to time. If you are experiencing loneliness, there are some steps you can take to reclaim your connection with others.
CBT Techniques for PD
Cognitive behavioral therapy is commonly used for the treatment of panic disorder. Here you will find information about CBT along with some of the CBT techniques that may behelpful in the treatment of PD.
Cognitive behavioral therapy is commonly used for the treatment of panic disorder. Here you will find information about CBT along with some of the CBT techniques that may behelpful in the treatment of PD.
What is psychosis?
What is psychosis?
What is psychosis?
COMT Study
In a study published in the August, 2008 issue of Behavioral Neuroscience, researchers looked at common variations of the gene COMT (catechol-O-methyltransferase) as a possible suspect in the development of anxiety disorders, including panic disorder.
In a study published in the August, 2008 issue of Behavioral Neuroscience, researchers looked at common variations of the gene COMT (catechol-O-methyltransferase) as a possible suspect in the development of anxiety disorders, including panic disorder.
Stop Worrying
Do you find yourself frequently worrying? Perhaps you worry about your problems or maybe you spend time worrying about the future. Worry is a common issue for those diagnosed with anxiety-related conditions, including panic disorder. Follow these easy tips and start coping with worry.
Do you find yourself frequently worrying? Perhaps you worry about your problems or maybe you spend time worrying about the future. Worry is a common issue for those diagnosed with anxiety-related conditions, including panic disorder. Follow these easy tips and start coping with worry.
Depersonalization
During a panic attack, some people feel that they are becoming disconnected from themselves and the world around them. Known as depersonalization and derealization, these frightening symptoms can heighten one's fears and anxiety. Learn more about these common symptoms of panic disorder.
During a panic attack, some people feel that they are becoming disconnected from themselves and the world around them. Known as depersonalization and derealization, these frightening symptoms can heighten one's fears and anxiety. Learn more about these common symptoms of panic disorder.
Alcohol/Drug Abuse
Abusing alcohol or other drugs to control stress and anxiety is classified as a maladaptive behavior because it provides only temporary relief and actually may create more long-term problems. Substance abuse does not fix the underlying problem and long-term alcohol or drug abuse can lead to tolerance, dependence, and for some, addiction.
Abusing alcohol or other drugs to control stress and anxiety is classified as a maladaptive behavior because it provides only temporary relief and actually may create more long-term problems. Substance abuse does not fix the underlying problem and long-term alcohol or drug abuse can lead to tolerance, dependence, and for some, addiction.
Living a Normal Life With PD
I was just diagnosed with panic disorder. Will I ever be able to have a normal life and do the things I used to do?
I was just diagnosed with panic disorder. Will I ever be able to have a normal life and do the things I used to do?
How can SSRIs help?
Selective Serotonin Reuptake Inhibitors (SSRIs) are a type of antidepressant that is used to effectively treat panic disorder. These medications have been found to help alleviate the symptoms of panic disorder. This article reviews how SSRIs are utilized in the treatment of panic disorder.
Selective Serotonin Reuptake Inhibitors (SSRIs) are a type of antidepressant that is used to effectively treat panic disorder. These medications have been found to help alleviate the symptoms of panic disorder. This article reviews how SSRIs are utilized in the treatment of panic disorder.
Self-Care
Self-care is an important part of coping with panic disorder. Find out what self-care activites can help with panic disorder.
Self-care is an important part of coping with panic disorder. Find out what self-care activites can help with panic disorder.