Psychotherapy
Psychotherapy, sometimes called "talk therapy," includes a number of different kinds of therapies. These resources will help you understand more about psychotherapy as a treatment for anxiety disorders.
Psychotherapy
An introduction and definition along with a brief look at the different kinds of psychotherapy. From About Mental Health Resources Guide Leonard Holmes.
An introduction and definition along with a brief look at the different kinds of psychotherapy. From About Mental Health Resources Guide Leonard Holmes.
Psychotherapy 101
An introduction to psychotherapy. Explains the differences between "counseling" and "psychotherapy" as well as the initials appearing after therapists' names. Also discusses how to choose a therapist. From About Depression Guide Nancy Schimelpfening.
An introduction to psychotherapy. Explains the differences between "counseling" and "psychotherapy" as well as the initials appearing after therapists' names. Also discusses how to choose a therapist. From About Depression Guide Nancy Schimelpfening.
How to Find Help Through Psychotherapy
Explains the basics of psychotherapy and illustrates situations in which it might help. From the American Psychological Assoction.
Explains the basics of psychotherapy and illustrates situations in which it might help. From the American Psychological Assoction.
Psychodynamic Treatment of Panic Disorder
Thorough discussion of how "panic-focused psychodynamic psychotherapy" may provide long-term relief for panic disorder. By Fredric Busch and Barbara Milrod. From Mental Health InfoSource.
Thorough discussion of how "panic-focused psychodynamic psychotherapy" may provide long-term relief for panic disorder. By Fredric Busch and Barbara Milrod. From Mental Health InfoSource.
Rating Your Psychotherapist
Introductory discussion of psychotherapy along with a scale to help you determine if you have a good psychotherapist. This is not your average scale! A clear way to recognize if you're getting what you need. By Thomas Grugle from CyberCouch Library.
Introductory discussion of psychotherapy along with a scale to help you determine if you have a good psychotherapist. This is not your average scale! A clear way to recognize if you're getting what you need. By Thomas Grugle from CyberCouch Library.