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Frequently Asked Questions

If you or a loved one have panic disorder or agoraphobia, you can find answers to frequently asked questions here.
What is Panic Disorder?
Am I experiencing the symptoms of panic disorder?
How can I tell if I’m just nervous or have an anxiety disorder?
Virtually every human can relate to symptoms of anxiety, nervousness or stress because everyone has experienced these symptoms at one time or another. Anxiety is actually a normal human experience, but for many people it becomes a problem. The main difference between normal anxiety and problem anxiety is in the source and the intensity of the experience and its hindrance in usual life functions.
What is a Panic Attack?
What are the symptoms of a panic attack?
What’s the Difference Between a Panic Attack and an Anxiety Attack?
Is there a difference between an anxiety attack and a panic attack?
What Causes Panic Disorder?
Several theories suggest panic and other anxiety disorders develop based on a complex interaction of biological, genetic, environmental and/or social factors and experiences. Learn about the genetic and biological theories, fight or flight stress response theory, suffocation false alarm theory and environmental sources believed to influence the development of panic disorder.
Do I have panic disorder?
I recently had what I think was a panic attack. Does this mean I have panic disorder?
Can People With Panic Disorder Lead Normal Lives?
I was recently diagnosed with panic disorder and am having a lot of difficulty at work and socializing. Will I ever be able to have a normal life and do the things I used to do?
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