Exposure Therapy
Exposure therapy is a process in which a person is exposed to feared situations or objects. There are several different kinds of exposure therapy. The process may be done through actual exposure or with visualization, and it may be a quick process (as with intensive exposure) or a gradual one (as with systematic desensitization).
Exposure Therapy
Cognitive-behavioral therapy for panic disorder usually involves some kind of exposure therapy. Exposure therapy helps with overcoming the fear of certain situations and places. Exposure therapy also helps with fears of something bad happening during a panic attack. Learn more about exposure therapy and its benefits for panic disorder treatment.
Cognitive-behavioral therapy for panic disorder usually involves some kind of exposure therapy. Exposure therapy helps with overcoming the fear of certain situations and places. Exposure therapy also helps with fears of something bad happening during a panic attack. Learn more about exposure therapy and its benefits for panic disorder treatment.
Exposure Therapy Explored for Treatment of Driving Phobias
An article about an ongoing study at Stanford University on the use of exposure therapy to treat driving phobias (such as driving on the freeway). By Kristin Weidenbach in the Standford Report. Jul 2000
An article about an ongoing study at Stanford University on the use of exposure therapy to treat driving phobias (such as driving on the freeway). By Kristin Weidenbach in the Standford Report. Jul 2000
Exposure Therapy for Social Anxiety Disorder
A brief introduction to exposure therapy and suggestions for using it to treat social anxiety disorder. From Social Anxiety Australia.
A brief introduction to exposure therapy and suggestions for using it to treat social anxiety disorder. From Social Anxiety Australia.
Systematic Desensitization - Self-Administered
An excellent article which thoroughly explains the systematic desensitization process and how to do it on your own. By Dr. Raymond Lloyd Richmond in A Guide to Psychology and its Practice.
An excellent article which thoroughly explains the systematic desensitization process and how to do it on your own. By Dr. Raymond Lloyd Richmond in A Guide to Psychology and its Practice.
Systematic Desensitization for Agoraphobia
An article explaining how to use this process, in clear, brief terms. Also gives an example of how to use the process for desensitizing to shopping. From Living With Agoraphobia.
An article explaining how to use this process, in clear, brief terms. Also gives an example of how to use the process for desensitizing to shopping. From Living With Agoraphobia.
Exposure Therapy
A brief introduction to exposure therapy and how it may be used to treat post-traumatic stress disorder. From Facts for Health.
A brief introduction to exposure therapy and how it may be used to treat post-traumatic stress disorder. From Facts for Health.
Intensive Exposure Therapy
This therapy has received recognition in recent years as a helpful, relatively fast treatment for panic disorder. Learn more about what it is, and what you should consider when deciding if this therapy is for you. From your About Guide.
This therapy has received recognition in recent years as a helpful, relatively fast treatment for panic disorder. Learn more about what it is, and what you should consider when deciding if this therapy is for you. From your About Guide.