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Panic Disorder Blog with Sheryl Ankrom April 2009 Archive

By Sheryl Ankrom, About.com Guide to Panic Disorder

Classical Conditioning and the Development of Fears and Phobias

Monday April 27, 2009
Ivan Pavlov is known for his theory of classical conditioning. This can be thought of as a reaction that is learned through the pairing of stimuli (motivations). During his study ... Read More

Freedom From Fear Using Systematic Desensitization

Sunday April 19, 2009
Often times panic attacks associated with panic disorder occur “out of the blue.” As these attacks continue without rhyme or reason, it’s not unusual to associate them with specific ... Read More

Pets Can be Calming and Comforting

Friday April 10, 2009
Researchers are discovering what many of us already know -- pets can enhance our lives and make us feel better. Studies are showing that owning a pet can decrease ... Read More

Anxiety Disorders 101

Wednesday April 1, 2009
Anxiety disorders are fairly common and have been heavily researched. But, their symptoms often overlap, making it difficult to define your condition. For example, do you know the ... Read More
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