Whether you're paying your bills, sending your resume, or purchasing a wedding present, nowadays you can use the internet to do a lot of things. It is also now possible to log on and receive mental health counseling through the internet. The popularity of internet counseling has grown over the past several years. Online therapy is currently offered through email conversations, live chat, and video conferencing. Qualified professionals who treat panic disorder are now providing internet counseling, but is it right for you? Even though this may be a convenient treatment option, it can also pose many potential problems.
Learn more through the complete article about online therapy: The Pros and Cons of Internet Counseling for Panic Disorder
Online counseling may be a good option if you are having difficulty building rapport with your therapist. Read this article to learn more tips to help you open up in therapy.