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From Sheryl Ankrom, Former About.com Guide to Panic Disorder

Holiday Stress? You’re Not Alone

Monday December 15, 2008

Even in the best of circumstances, many of us feel a certain amount of extra stress this time of year. If you have panic disorder, this may mean increased anxiety and panic attacks. Many thanks to the readers who contributed their helpful tips for a peaceful holiday season!

More support can be found in the panic disorder forum. Come join us!

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